Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
425
Total Time
1:22:11
Overall Percentile
34.8
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:47 +4.1% 44th 6:10
Run 2 5:33 5:30 +0.7% 35th 5:53
Run 3 5:40 5:41 -0.4% 33th 6:05
Run 4 5:55 5:47 +2.1% 40th 6:13
Run 5 6:13 5:54 +5.2% 49th 6:23
Run 6 6:03 5:53 +2.6% 42th 6:22
Run 7 5:52 5:52 -0.2% 36th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:33 -3.3% 18th 4:42
Sled Push strength 1:26 1:46 -19.4% 3th 1:57
Sled Pull strength 2:45 3:01 -9.1% 16th 3:18
Burpee Broad Jump aerobic 3:47 3:28 +9.0% 50th 3:55
Row aerobic 4:45 4:58 -4.5% 13th 5:09
Farmers Carry strength 1:36 1:48 -11.7% 11th 1:57
Sandbag Lunges strength 4:12 3:21 +24.9% 74th 3:45
Wall Balls strength 3:45 4:06 -8.9% 14th 4:27
Total Running running 41:18 39:41 +4.1% 42th 42:52

How to Read This Analysis