Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
426
Total Time
1:22:12
Overall Percentile
34.8
Lower is faster
Athlete
Lulu Castillo

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +7.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:47 +4.6% 45th 6:10
Run 2 5:32 5:30 +0.3% 34th 5:53
Run 3 5:51 5:41 +2.8% 43th 6:05
Run 4 5:47 5:47 -0.2% 35th 6:13
Run 5 5:39 5:54 -4.4% 24th 6:23
Run 6 5:32 5:53 -6.2% 19th 6:22
Run 7 5:39 5:52 -3.9% 24th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:33 +0.7% 38th 4:42
Sled Push strength 2:11 1:46 +22.8% 76th 1:57
Sled Pull strength 2:33 3:01 -15.7% 7th 3:18
Burpee Broad Jump aerobic 2:12 3:28 -36.7% 1th 3:55
Row aerobic 4:57 4:58 -0.5% 31th 5:09
Farmers Carry strength 1:32 1:48 -15.4% 7th 1:57
Sandbag Lunges strength 2:58 3:21 -11.8% 16th 3:45
Wall Balls strength 3:45 4:06 -8.9% 14th 4:27
Total Running running 40:04 39:41 +0.9% 34th 42:52

How to Read This Analysis