Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
439
Total Time
1:22:32
Overall Percentile
36.0
Lower is faster
Athlete
Katie Elliott

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-22.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +2.3%
Race avg drop: +6.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:49 +9.1% 61th 6:10
Run 2 5:57 5:32 +7.5% 55th 5:53
Run 3 6:09 5:42 +7.7% 57th 6:05
Run 4 6:13 5:49 +6.8% 55th 6:13
Run 5 6:22 5:56 +7.2% 55th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:33 +2.0% 46th 4:42
Sled Push strength 1:40 1:47 -6.8% 25th 1:57
Sled Pull strength 2:42 3:02 -11.2% 14th 3:18
Burpee Broad Jump aerobic 2:06 3:29 -40.0% 0th 3:55
Row aerobic 5:13 4:59 +4.7% 62th 5:09
Farmers Carry strength 1:41 1:49 -7.6% 17th 1:57
Sandbag Lunges strength 2:41 3:23 -20.7% 6th 3:45
Wall Balls strength 4:37 4:08 +11.7% 65th 4:27
Total Running running 31:02 39:52 -22.2% 3th 42:52

How to Read This Analysis