Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
449
Total Time
1:22:42
Overall Percentile
36.7
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:49 -0.8% 31th 6:10
Run 2 5:26 5:32 -2.0% 29th 5:53
Run 3 5:51 5:43 +2.2% 43th 6:05
Run 4 6:01 5:49 +3.2% 46th 6:13
Run 5 5:45 5:57 -3.4% 28th 6:23
Run 6 6:12 5:56 +4.4% 48th 6:22
Run 7 5:56 5:55 +0.2% 39th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:33 +2.2% 48th 4:42
Sled Push strength 1:51 1:47 +3.1% 45th 1:57
Sled Pull strength 3:17 3:02 +7.7% 53th 3:18
Burpee Broad Jump aerobic 3:42 3:30 +5.4% 46th 3:55
Row aerobic 5:03 4:59 +1.2% 43th 5:09
Farmers Carry strength 1:58 1:49 +7.8% 56th 1:57
Sandbag Lunges strength 3:01 3:23 -11.2% 18th 3:45
Wall Balls strength 4:35 4:08 +10.6% 63th 4:27
Total Running running 40:58 39:57 +2.5% 40th 42:52

How to Read This Analysis