Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
451
Total Time
1:22:46
Overall Percentile
37.0
Lower is faster

Category Performance Summary

aerobic

+15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-31.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +6.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:50 -6.6% 18th 6:10
Run 2 5:10 5:32 -6.9% 17th 5:53
Run 3 5:32 5:43 -3.4% 26th 6:05
Run 4 5:25 5:50 -7.2% 16th 6:13
Run 5 5:48 5:57 -2.6% 30th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:33 +0.7% 40th 4:42
Sled Push strength 1:52 1:47 +3.9% 47th 1:57
Sled Pull strength 3:21 3:03 +9.7% 57th 3:18
Burpee Broad Jump aerobic 4:45 3:30 +35.1% 81th 3:55
Row aerobic 5:35 4:59 +11.9% 87th 5:09
Farmers Carry strength 1:54 1:49 +4.0% 46th 1:57
Sandbag Lunges strength 3:35 3:23 +5.4% 48th 3:45
Wall Balls strength 5:05 4:08 +22.6% 82th 4:27
Total Running running 27:22 39:59 -31.6% 1th 42:52

How to Read This Analysis