Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
452
Total Time
1:22:46
Overall Percentile
37.0
Lower is faster

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +7.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:50 -1.5% 30th 6:10
Run 2 5:49 5:32 +4.8% 49th 5:53
Run 3 5:55 5:43 +3.3% 47th 6:05
Run 4 6:25 5:50 +9.9% 63th 6:13
Run 5 5:55 5:57 -0.7% 37th 6:23
Run 6 6:00 5:56 +0.9% 39th 6:22
Run 7 5:50 5:55 -1.6% 34th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:33 +9.9% 84th 4:42
Sled Push strength 2:01 1:47 +12.3% 62th 1:57
Sled Pull strength 2:53 3:03 -5.6% 26th 3:18
Burpee Broad Jump aerobic 4:13 3:30 +19.9% 68th 3:55
Row aerobic 4:48 4:59 -3.8% 17th 5:09
Farmers Carry strength 1:44 1:49 -5.1% 23th 1:57
Sandbag Lunges strength 3:29 3:23 +2.5% 42th 3:45
Wall Balls strength 4:04 4:08 -2.0% 35th 4:27
Total Running running 41:39 39:59 +4.1% 44th 42:52

How to Read This Analysis