Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
604
Total Time
1:26:05
Overall Percentile
86.0
Lower is faster
Athlete
Rasmus Myren

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +15.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 5:13 -12.6% 60th 4:28
Run 2 5:58 6:08 -2.9% 81th 5:17
Run 3 6:35 6:31 +0.9% 88th 5:34
Run 4 6:51 6:35 +4.0% 91th 5:38
Run 5 7:00 6:48 +2.9% 89th 5:46
Run 6 6:27 6:36 -2.3% 83th 5:38
Run 7 6:29 6:35 -1.6% 84th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 4:08 -9.9% 28th 3:53
Sled Push strength 1:51 1:51 -0.5% 87th 1:35
Sled Pull strength 2:50 3:37 -21.8% 40th 3:01
Burpee Broad Jump aerobic 3:19 3:48 -12.8% 69th 3:04
Row aerobic 4:26 4:45 -6.8% 54th 4:25
Farmers Carry strength 1:33 1:47 -13.2% 57th 1:32
Sandbag Lunges strength 3:47 4:11 -9.9% 71th 3:28
Wall Balls strength 4:42 5:08 -8.5% 72th 4:24
Total Running running 43:54 44:50 -2.1% 83th 38:22

How to Read This Analysis