Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
455
Total Time
1:22:51
Overall Percentile
37.2
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:50 +2.5% 41th 6:10
Run 2 5:37 5:33 +1.1% 39th 5:53
Run 3 5:48 5:43 +1.2% 40th 6:05
Run 4 5:59 5:50 +2.4% 43th 6:13
Run 5 5:54 5:57 -1.1% 36th 6:23
Run 6 5:58 5:57 +0.3% 39th 6:22
Run 7 5:58 5:55 +0.6% 40th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.9% 53th 4:42
Sled Push strength 1:37 1:47 -10.1% 18th 1:57
Sled Pull strength 3:00 3:03 -1.9% 34th 3:18
Burpee Broad Jump aerobic 3:34 3:31 +1.3% 39th 3:55
Row aerobic 5:02 4:59 +0.8% 41th 5:09
Farmers Carry strength 1:53 1:49 +3.0% 44th 1:57
Sandbag Lunges strength 3:48 3:24 +11.6% 58th 3:45
Wall Balls strength 4:01 4:09 -3.3% 30th 4:27
Total Running running 41:13 40:02 +2.9% 41th 42:52

How to Read This Analysis