Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Labat
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +7.4%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:50 | +2.9% | 43th | 6:10 |
| Run 2 | 5:39 | 5:33 | +1.5% | 41th | 5:53 |
| Run 3 | 6:03 | 5:44 | +5.4% | 53th | 6:05 |
| Run 4 | 6:06 | 5:51 | +4.2% | 49th | 6:13 |
| Run 5 | 6:23 | 5:58 | +6.8% | 56th | 6:23 |
| Run 6 | 6:04 | 5:57 | +1.7% | 42th | 6:22 |
| Run 7 | 6:15 | 5:56 | +5.1% | 51th | 6:22 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.0% slower than expected
- → Specific weakness: Row - 6.4% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:34 | +1.7% | 46th | 4:42 |
| Sled Push | strength | 1:41 | 1:48 | -6.6% | 26th | 1:57 |
| Sled Pull | strength | 2:47 | 3:03 | -9.2% | 19th | 3:18 |
| Burpee Broad Jump | aerobic | 3:51 | 3:31 | +9.0% | 53th | 3:55 |
| Row | aerobic | 5:19 | 4:59 | +6.4% | 71th | 5:09 |
| Farmers Carry | strength | 1:45 | 1:49 | -4.5% | 25th | 1:57 |
| Sandbag Lunges | strength | 3:35 | 3:24 | +4.9% | 48th | 3:45 |
| Wall Balls | strength | 3:33 | 4:09 | -14.7% | 6th | 4:27 |
| Total Running | running | 42:31 | 40:07 | +6.0% | 51th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength