Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
483
Total Time
1:23:31
Overall Percentile
39.5
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +7.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:52 -2.8% 28th 6:10
Run 2 5:33 5:35 -0.8% 35th 5:53
Run 3 5:33 5:46 -3.9% 27th 6:05
Run 4 5:43 5:53 -3.0% 31th 6:13
Run 5 5:50 6:01 -3.1% 32th 6:23
Run 6 5:58 6:00 -0.6% 39th 6:22
Run 7 5:42 5:59 -4.8% 27th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.3% 40th 4:42
Sled Push strength 1:35 1:49 -12.9% 15th 1:57
Sled Pull strength 2:49 3:05 -8.8% 22th 3:18
Burpee Broad Jump aerobic 3:36 3:34 +0.8% 41th 3:55
Row aerobic 4:50 5:00 -3.6% 20th 5:09
Farmers Carry strength 1:52 1:50 +1.2% 42th 1:57
Sandbag Lunges strength 2:53 3:26 -16.4% 12th 3:45
Wall Balls strength 4:16 4:11 +1.8% 47th 4:27
Total Running running 40:02 40:24 -0.9% 33th 42:52

How to Read This Analysis