Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
491
Total Time
1:23:44
Overall Percentile
40.1
Lower is faster
Athlete
Brookelynn Prokop

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.8%
Race avg drop: +7.4%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:53 -5.9% 21th 6:10
Run 2 5:12 5:36 -7.3% 18th 5:53
Run 3 5:19 5:47 -8.2% 16th 6:05
Run 4 5:25 5:54 -8.3% 16th 6:13
Run 5 5:39 6:02 -6.4% 24th 6:23
Run 6 5:31 6:01 -8.4% 18th 6:22
Run 7 7:41 6:00 +27.9% 89th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:35 -2.0% 29th 4:42
Sled Push strength 1:38 1:49 -10.5% 20th 1:57
Sled Pull strength 2:49 3:06 -9.1% 22th 3:18
Burpee Broad Jump aerobic 3:05 3:35 -14.1% 19th 3:55
Row aerobic 4:57 5:01 -1.4% 31th 5:09
Farmers Carry strength 1:44 1:50 -6.3% 23th 1:57
Sandbag Lunges strength 2:39 3:27 -23.5% 5th 3:45
Wall Balls strength 3:42 4:12 -12.0% 11th 4:27
Total Running running 40:20 40:30 -0.5% 36th 42:52

How to Read This Analysis