Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
499
Total Time
1:23:59
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +15.7%
Race avg drop: +7.4%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:54 -10.3% 12th 6:10
Run 2 5:19 5:37 -5.5% 23th 5:53
Run 3 5:35 5:48 -3.9% 29th 6:05
Run 4 5:35 5:55 -5.8% 24th 6:13
Run 5 5:44 6:03 -5.3% 27th 6:23
Run 6 6:08 6:02 +1.5% 45th 6:22
Run 7 6:09 6:01 +2.0% 47th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:35 -1.8% 31th 4:42
Sled Push strength 1:30 1:49 -18.2% 7th 1:57
Sled Pull strength 2:38 3:06 -15.4% 10th 3:18
Burpee Broad Jump aerobic 3:52 3:36 +7.2% 54th 3:55
Row aerobic 4:49 5:01 -4.2% 19th 5:09
Farmers Carry strength 1:31 1:51 -18.2% 6th 1:57
Sandbag Lunges strength 2:44 3:28 -21.4% 7th 3:45
Wall Balls strength 3:54 4:13 -7.5% 23th 4:27
Total Running running 39:48 40:38 -2.1% 31th 42:52

How to Read This Analysis