Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
501
Total Time
1:24:02
Overall Percentile
41.0
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.8%
Race avg drop: +7.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:54 -3.3% 28th 6:10
Run 2 5:50 5:37 +3.6% 50th 5:53
Run 3 6:14 5:48 +7.3% 61th 6:05
Run 4 6:33 5:55 +10.5% 69th 6:13
Run 5 6:30 6:03 +7.3% 61th 6:23
Run 6 6:28 6:02 +6.9% 59th 6:22
Run 7 6:27 6:01 +6.9% 61th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:35 -0.4% 38th 4:42
Sled Push strength 1:30 1:50 -18.2% 7th 1:57
Sled Pull strength 2:41 3:06 -13.9% 13th 3:18
Burpee Broad Jump aerobic 3:20 3:36 -7.7% 29th 3:55
Row aerobic 4:52 5:01 -3.2% 23th 5:09
Farmers Carry strength 1:50 1:51 -1.2% 37th 1:57
Sandbag Lunges strength 2:59 3:28 -14.3% 16th 3:45
Wall Balls strength 4:13 4:13 -0.1% 44th 4:27
Total Running running 43:45 40:40 +7.6% 57th 42:52

How to Read This Analysis