Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
511
Total Time
1:24:14
Overall Percentile
41.8
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.3%
Race avg drop: +7.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:55 -0.5% 37th 6:10
Run 2 5:35 5:38 -1.0% 36th 5:53
Run 3 5:29 5:49 -5.8% 23th 6:05
Run 4 6:02 5:56 +1.5% 46th 6:13
Run 5 6:02 6:04 -0.7% 41th 6:23
Run 6 6:19 6:03 +4.2% 53th 6:22
Run 7 6:21 6:02 +5.0% 57th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:36 -2.3% 29th 4:42
Sled Push strength 1:36 1:50 -13.1% 16th 1:57
Sled Pull strength 2:40 3:07 -14.7% 12th 3:18
Burpee Broad Jump aerobic 2:45 3:37 -24.1% 7th 3:55
Row aerobic 5:04 5:02 +0.6% 45th 5:09
Farmers Carry strength 1:42 1:51 -8.6% 19th 1:57
Sandbag Lunges strength 3:17 3:29 -6.1% 31th 3:45
Wall Balls strength 3:57 4:13 -6.6% 27th 4:27
Total Running running 41:42 40:47 +2.2% 44th 42:52

How to Read This Analysis