Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ruby Buccola
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +7.4%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:57 | +1.4% | 45th | 6:10 |
| Run 2 | 5:58 | 5:40 | +5.1% | 56th | 5:53 |
| Run 3 | 5:50 | 5:51 | -0.5% | 42th | 6:05 |
| Run 4 | 6:10 | 5:59 | +3.0% | 52th | 6:13 |
| Run 5 | 6:15 | 6:07 | +2.0% | 51th | 6:23 |
| Run 6 | 6:03 | 6:06 | -1.0% | 42th | 6:22 |
| Run 7 | 5:55 | 6:06 | -3.0% | 39th | 6:22 |
Training Recommendations
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 39.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- → Specific weakness: Sled Pull - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:37 | -0.8% | 38th | 4:42 |
| Sled Push | strength | 2:35 | 1:51 | +39.0% | 93th | 1:57 |
| Sled Pull | strength | 3:37 | 3:09 | +14.6% | 72th | 3:18 |
| Burpee Broad Jump | aerobic | 4:25 | 3:40 | +20.3% | 73th | 3:55 |
| Row | aerobic | 5:18 | 5:03 | +4.9% | 70th | 5:09 |
| Farmers Carry | strength | 1:45 | 1:52 | -6.7% | 25th | 1:57 |
| Sandbag Lunges | strength | 3:27 | 3:32 | -2.4% | 40th | 3:45 |
| Wall Balls | strength | 4:00 | 4:15 | -6.2% | 29th | 4:27 |
| Total Running | running | 42:14 | 41:06 | +2.7% | 47th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength