Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
531
Total Time
1:24:52
Overall Percentile
43.4
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +7.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:58 +5.3% 56th 6:10
Run 2 5:13 5:40 -8.2% 19th 5:53
Run 3 5:08 5:51 -12.5% 10th 6:05
Run 4 5:12 5:59 -13.1% 9th 6:13
Run 5 5:12 6:07 -15.2% 8th 6:23
Run 6 5:20 6:06 -12.8% 13th 6:22
Run 7 5:27 6:06 -10.7% 17th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:37 +7.1% 79th 4:42
Sled Push strength 1:56 1:51 +4.0% 54th 1:57
Sled Pull strength 3:39 3:09 +15.7% 74th 3:18
Burpee Broad Jump aerobic 3:59 3:40 +8.5% 59th 3:55
Row aerobic 5:13 5:03 +3.2% 62th 5:09
Farmers Carry strength 2:04 1:52 +10.2% 67th 1:57
Sandbag Lunges strength 4:13 3:32 +19.2% 75th 3:45
Wall Balls strength 4:27 4:16 +4.3% 57th 4:27
Total Running running 37:49 41:07 -8.0% 20th 42:52

How to Read This Analysis