Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
533
Total Time
1:24:54
Overall Percentile
43.7
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:58 -9.5% 16th 6:10
Run 2 5:52 5:40 +3.2% 52th 5:53
Run 3 6:02 5:52 +2.8% 52th 6:05
Run 4 6:22 5:59 +6.3% 61th 6:13
Run 5 6:13 6:07 +1.4% 49th 6:23
Run 6 6:01 6:07 -1.6% 40th 6:22
Run 7 6:00 6:06 -1.7% 42th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:37 -9.9% 3th 4:42
Sled Push strength 1:31 1:51 -18.5% 9th 1:57
Sled Pull strength 2:41 3:09 -15.0% 13th 3:18
Burpee Broad Jump aerobic 3:40 3:40 -0.2% 44th 3:55
Row aerobic 4:48 5:03 -5.1% 17th 5:09
Farmers Carry strength 1:43 1:52 -8.5% 21th 1:57
Sandbag Lunges strength 3:37 3:32 +2.2% 50th 3:45
Wall Balls strength 3:55 4:16 -8.3% 24th 4:27
Total Running running 41:54 41:08 +1.8% 45th 42:52

How to Read This Analysis