Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
612
Total Time
1:26:38
Overall Percentile
87.2
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +15.7%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:15 -8.8% 70th 4:28
Run 2 5:59 6:11 -3.3% 81th 5:17
Run 3 6:33 6:34 -0.3% 87th 5:34
Run 4 6:48 6:37 +2.5% 90th 5:38
Run 5 8:16 6:51 +20.6% 100th 5:46
Run 6 6:36 6:39 -0.8% 87th 5:38
Run 7 7:10 6:38 +8.0% 93th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:09 -6.5% 54th 3:53
Sled Push strength 1:30 1:52 -19.9% 37th 1:35
Sled Pull strength 2:55 3:39 -20.2% 48th 3:01
Burpee Broad Jump aerobic 3:42 3:50 -3.7% 83th 3:04
Row aerobic 4:35 4:46 -4.0% 72th 4:25
Farmers Carry strength 1:26 1:47 -20.3% 35th 1:32
Sandbag Lunges strength 3:21 4:14 -20.9% 47th 3:28
Wall Balls strength 6:25 5:10 +24.0% 100th 4:24
Total Running running 46:10 45:10 +2.2% 90th 38:22

How to Read This Analysis