Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
534
Total Time
1:24:54
Overall Percentile
43.7
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:58 +6.9% 62th 6:10
Run 2 6:03 5:40 +6.5% 61th 5:53
Run 3 6:15 5:52 +6.5% 62th 6:05
Run 4 6:15 5:59 +4.4% 57th 6:13
Run 5 6:28 6:07 +5.5% 60th 6:23
Run 6 6:32 6:07 +6.8% 61th 6:22
Run 7 6:29 6:06 +6.2% 62th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:37 -5.9% 12th 4:42
Sled Push strength 1:42 1:51 -8.6% 28th 1:57
Sled Pull strength 2:52 3:09 -9.2% 24th 3:18
Burpee Broad Jump aerobic 3:18 3:40 -10.2% 27th 3:55
Row aerobic 4:54 5:03 -3.1% 26th 5:09
Farmers Carry strength 1:36 1:52 -14.7% 11th 1:57
Sandbag Lunges strength 3:14 3:32 -8.6% 28th 3:45
Wall Balls strength 3:53 4:16 -9.0% 22th 4:27
Total Running running 44:25 41:08 +8.0% 62th 42:52

How to Read This Analysis