Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
613
Total Time
1:26:44
Overall Percentile
87.3
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:16 +0.9% 88th 4:28
Run 2 6:03 6:11 -2.3% 82th 5:17
Run 3 7:00 6:34 +6.4% 94th 5:34
Run 4 7:03 6:38 +6.2% 93th 5:38
Run 5 6:58 6:51 +1.5% 89th 5:46
Run 6 6:55 6:39 +3.8% 92th 5:38
Run 7 7:04 6:38 +6.4% 93th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:09 +0.6% 89th 3:53
Sled Push strength 1:24 1:52 -25.3% 23th 1:35
Sled Pull strength 3:25 3:39 -6.6% 77th 3:01
Burpee Broad Jump aerobic 4:11 3:50 +8.7% 94th 3:04
Row aerobic 4:41 4:46 -1.9% 82th 4:25
Farmers Carry strength 1:50 1:48 +1.8% 89th 1:32
Sandbag Lunges strength 3:44 4:14 -12.0% 69th 3:28
Wall Balls strength 4:00 5:10 -22.8% 32th 4:24
Total Running running 46:22 45:13 +2.5% 90th 38:22

How to Read This Analysis