Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
543
Total Time
1:25:04
Overall Percentile
44.5
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:58 +0.1% 41th 6:10
Run 2 6:15 5:41 +9.8% 72th 5:53
Run 3 6:41 5:52 +13.7% 79th 6:05
Run 4 6:30 6:00 +8.3% 67th 6:13
Run 5 6:21 6:08 +3.3% 55th 6:23
Run 6 6:39 6:07 +8.5% 66th 6:22
Run 7 6:24 6:07 +4.6% 59th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:37 +0.9% 48th 4:42
Sled Push strength 1:46 1:51 -5.3% 36th 1:57
Sled Pull strength 2:49 3:09 -11.0% 22th 3:18
Burpee Broad Jump aerobic 3:11 3:41 -13.7% 22th 3:55
Row aerobic 4:43 5:03 -6.8% 11th 5:09
Farmers Carry strength 1:57 1:52 +3.7% 53th 1:57
Sandbag Lunges strength 3:02 3:33 -14.6% 19th 3:45
Wall Balls strength 4:20 4:16 +1.3% 51th 4:27
Total Running running 44:49 41:13 +8.7% 65th 42:52

How to Read This Analysis