Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
544
Total Time
1:25:04
Overall Percentile
44.5
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +7.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 5:58 +9.5% 70th 6:10
Run 2 5:57 5:41 +4.5% 55th 5:53
Run 3 5:54 5:52 +0.4% 46th 6:05
Run 4 6:19 6:00 +5.3% 59th 6:13
Run 5 6:19 6:08 +2.8% 54th 6:23
Run 6 6:36 6:07 +7.7% 64th 6:22
Run 7 6:08 6:07 +0.2% 47th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:37 -2.7% 29th 4:42
Sled Push strength 1:49 1:51 -2.6% 42th 1:57
Sled Pull strength 2:43 3:09 -14.2% 15th 3:18
Burpee Broad Jump aerobic 3:56 3:41 +6.7% 57th 3:55
Row aerobic 5:07 5:03 +1.1% 50th 5:09
Farmers Carry strength 2:06 1:52 +11.7% 71th 1:57
Sandbag Lunges strength 3:22 3:33 -5.2% 36th 3:45
Wall Balls strength 3:46 4:16 -12.0% 15th 4:27
Total Running running 43:46 41:13 +6.2% 58th 42:52

How to Read This Analysis