Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
545
Total Time
1:25:05
Overall Percentile
44.6
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +7.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 5:58 +5.6% 59th 6:10
Run 2 6:01 5:41 +5.7% 59th 5:53
Run 3 6:13 5:52 +5.7% 60th 6:05
Run 4 6:14 6:00 +3.8% 56th 6:13
Run 5 6:26 6:08 +4.7% 59th 6:23
Run 6 6:26 6:07 +4.9% 58th 6:22
Run 7 6:24 6:07 +4.6% 59th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:37 -4.6% 20th 4:42
Sled Push strength 1:57 1:51 +4.5% 56th 1:57
Sled Pull strength 2:59 3:09 -5.8% 33th 3:18
Burpee Broad Jump aerobic 3:42 3:41 +0.3% 46th 3:55
Row aerobic 4:51 5:03 -4.2% 22th 5:09
Farmers Carry strength 2:03 1:52 +9.0% 65th 1:57
Sandbag Lunges strength 3:19 3:33 -6.6% 33th 3:45
Wall Balls strength 3:41 4:16 -13.9% 11th 4:27
Total Running running 44:03 41:14 +6.8% 60th 42:52

How to Read This Analysis