Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
569
Total Time
1:25:45
Overall Percentile
46.5
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +7.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:01 +12.6% 80th 6:10
Run 2 6:18 5:44 +9.8% 74th 5:53
Run 3 5:58 5:55 +0.7% 49th 6:05
Run 4 6:05 6:02 +0.6% 48th 6:13
Run 5 6:10 6:12 -0.6% 47th 6:23
Run 6 6:28 6:11 +4.5% 59th 6:22
Run 7 6:05 6:10 -1.5% 45th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:38 +4.1% 69th 4:42
Sled Push strength 1:44 1:53 -8.1% 32th 1:57
Sled Pull strength 3:07 3:11 -2.6% 42th 3:18
Burpee Broad Jump aerobic 3:40 3:44 -1.9% 44th 3:55
Row aerobic 4:59 5:04 -1.9% 34th 5:09
Farmers Carry strength 1:53 1:53 -0.7% 44th 1:57
Sandbag Lunges strength 3:22 3:35 -6.3% 36th 3:45
Wall Balls strength 4:27 4:19 +3.1% 57th 4:27
Total Running running 43:51 41:35 +5.4% 58th 42:52

How to Read This Analysis