Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
571
Total Time
1:25:51
Overall Percentile
46.8
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:01 +0.1% 44th 6:10
Run 2 5:46 5:44 +0.4% 46th 5:53
Run 3 5:51 5:55 -1.4% 43th 6:05
Run 4 6:05 6:03 +0.4% 48th 6:13
Run 5 6:18 6:12 +1.5% 53th 6:23
Run 6 6:28 6:11 +4.4% 59th 6:22
Run 7 6:14 6:11 +0.8% 51th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:38 +1.8% 57th 4:42
Sled Push strength 1:44 1:53 -8.3% 32th 1:57
Sled Pull strength 3:32 3:12 +10.3% 68th 3:18
Burpee Broad Jump aerobic 3:30 3:44 -6.6% 37th 3:55
Row aerobic 5:18 5:05 +4.2% 70th 5:09
Farmers Carry strength 1:57 1:53 +2.7% 53th 1:57
Sandbag Lunges strength 3:30 3:36 -2.8% 43th 3:45
Wall Balls strength 3:56 4:19 -9.0% 25th 4:27
Total Running running 42:44 41:38 +2.6% 52th 42:52

How to Read This Analysis