Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
609
Total Time
1:26:32
Overall Percentile
49.8
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:04 +4.0% 59th 6:10
Run 2 5:47 5:47 -0.0% 46th 5:53
Run 3 6:02 5:58 +1.0% 52th 6:05
Run 4 6:10 6:06 +1.0% 52th 6:13
Run 5 6:19 6:15 +0.8% 54th 6:23
Run 6 6:09 6:15 -1.6% 46th 6:22
Run 7 6:19 6:14 +1.2% 55th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:39 +0.4% 50th 4:42
Sled Push strength 1:50 1:54 -4.0% 43th 1:57
Sled Pull strength 3:27 3:14 +6.6% 63th 3:18
Burpee Broad Jump aerobic 4:23 3:47 +15.4% 72th 3:55
Row aerobic 5:12 5:06 +1.8% 59th 5:09
Farmers Carry strength 1:58 1:54 +2.7% 56th 1:57
Sandbag Lunges strength 3:44 3:38 +2.4% 55th 3:45
Wall Balls strength 4:49 4:21 +10.4% 74th 4:27
Total Running running 43:05 42:00 +2.5% 55th 42:52

How to Read This Analysis