Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
620
Total Time
1:27:31
Overall Percentile
88.3
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.1%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:19 -1.0% 86th 4:28
Run 2 6:17 6:15 +0.4% 90th 5:17
Run 3 6:25 6:38 -3.5% 84th 5:34
Run 4 6:49 6:42 +1.6% 90th 5:38
Run 5 6:55 6:56 -0.3% 88th 5:46
Run 6 6:54 6:43 +2.6% 91th 5:38
Run 7 6:58 6:42 +3.8% 92th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:10 -0.2% 88th 3:53
Sled Push strength 1:37 1:53 -14.6% 58th 1:35
Sled Pull strength 3:20 3:42 -9.9% 74th 3:01
Burpee Broad Jump aerobic 3:40 3:54 -6.0% 82th 3:04
Row aerobic 4:30 4:47 -6.2% 63th 4:25
Farmers Carry strength 1:33 1:49 -14.7% 57th 1:32
Sandbag Lunges strength 4:06 4:17 -4.5% 83th 3:28
Wall Balls strength 5:25 5:14 +3.5% 91th 4:24
Total Running running 45:34 45:41 -0.3% 89th 38:22

How to Read This Analysis