Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeanette Oswald-nicpon
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+29.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.6%
Race avg drop: +7.4%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 6:04 | -9.0% | 21th | 6:10 |
| Run 2 | 5:23 | 5:47 | -7.0% | 27th | 5:53 |
| Run 3 | 5:29 | 5:58 | -8.3% | 23th | 6:05 |
| Run 4 | 5:39 | 6:06 | -7.6% | 27th | 6:13 |
| Run 5 | 6:03 | 6:16 | -3.6% | 42th | 6:23 |
| Run 6 | 6:16 | 6:15 | +0.1% | 51th | 6:22 |
| Run 7 | 5:42 | 6:15 | -8.8% | 27th | 6:22 |
Training Recommendations
- → Focus on lower body/quad strength - 29.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 82.9% slower than expected
- → Specific weakness: Sled Pull - 31.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 21.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:40 | +1.8% | 60th | 4:42 |
| Sled Push | strength | 3:30 | 1:54 | +82.9% | 100th | 1:57 |
| Sled Pull | strength | 4:16 | 3:14 | +31.6% | 93th | 3:18 |
| Burpee Broad Jump | aerobic | 4:38 | 3:48 | +21.8% | 79th | 3:55 |
| Row | aerobic | 5:40 | 5:06 | +10.9% | 90th | 5:09 |
| Farmers Carry | strength | 2:11 | 1:55 | +13.9% | 80th | 1:57 |
| Sandbag Lunges | strength | 3:52 | 3:39 | +5.9% | 61th | 3:45 |
| Wall Balls | strength | 4:55 | 4:22 | +12.6% | 77th | 4:27 |
| Total Running | running | 40:04 | 42:04 | -4.8% | 34th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength