Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
617
Total Time
1:26:38
Overall Percentile
50.4
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +8.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:04 +3.1% 56th 6:10
Run 2 5:47 5:47 -0.1% 46th 5:53
Run 3 6:05 5:58 +1.7% 54th 6:05
Run 4 6:11 6:06 +1.2% 53th 6:13
Run 5 6:20 6:16 +0.9% 54th 6:23
Run 6 6:10 6:15 -1.5% 47th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:40 -2.5% 34th 4:42
Sled Push strength 1:56 1:54 +1.1% 54th 1:57
Sled Pull strength 2:41 3:14 -17.2% 13th 3:18
Burpee Broad Jump aerobic 3:34 3:48 -6.3% 39th 3:55
Row aerobic 4:54 5:06 -4.1% 26th 5:09
Farmers Carry strength 1:53 1:55 -1.8% 44th 1:57
Sandbag Lunges strength 3:21 3:39 -8.3% 35th 3:45
Wall Balls strength 4:23 4:22 +0.3% 54th 4:27
Total Running running 36:49 42:04 -12.5% 16th 42:52

How to Read This Analysis