Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
623
Total Time
1:26:46
Overall Percentile
50.9
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +7.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:05 -1.4% 42th 6:10
Run 2 5:53 5:47 +1.5% 53th 5:53
Run 3 6:08 5:59 +2.4% 56th 6:05
Run 4 6:15 6:07 +2.1% 57th 6:13
Run 5 7:04 6:17 +12.4% 78th 6:23
Run 6 6:41 6:16 +6.6% 67th 6:22
Run 7 6:41 6:15 +6.7% 67th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.2% 36th 4:42
Sled Push strength 1:44 1:55 -9.6% 32th 1:57
Sled Pull strength 2:54 3:14 -10.7% 27th 3:18
Burpee Broad Jump aerobic 3:31 3:48 -7.8% 37th 3:55
Row aerobic 5:08 5:06 +0.4% 52th 5:09
Farmers Carry strength 1:56 1:55 +0.7% 51th 1:57
Sandbag Lunges strength 3:31 3:39 -4.0% 44th 3:45
Wall Balls strength 4:11 4:22 -4.4% 42th 4:27
Total Running running 44:42 42:08 +6.1% 64th 42:52

How to Read This Analysis