Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
629
Total Time
1:26:55
Overall Percentile
51.4
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +7.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:05 -2.7% 39th 6:10
Run 2 5:57 5:48 +2.5% 55th 5:53
Run 3 6:03 6:00 +0.8% 53th 6:05
Run 4 6:42 6:07 +9.2% 74th 6:13
Run 5 6:07 6:17 -2.9% 44th 6:23
Run 6 6:09 6:16 -2.1% 46th 6:22
Run 7 6:28 6:16 +3.0% 61th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:40 +8.0% 86th 4:42
Sled Push strength 1:46 1:55 -8.1% 36th 1:57
Sled Pull strength 3:00 3:15 -7.9% 34th 3:18
Burpee Broad Jump aerobic 3:35 3:49 -6.4% 40th 3:55
Row aerobic 5:18 5:07 +3.6% 70th 5:09
Farmers Carry strength 1:41 1:55 -12.5% 17th 1:57
Sandbag Lunges strength 3:08 3:40 -14.6% 23th 3:45
Wall Balls strength 4:04 4:23 -7.2% 35th 4:27
Total Running running 43:22 42:13 +2.7% 56th 42:52

How to Read This Analysis