Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
635
Total Time
1:27:01
Overall Percentile
52.0
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-41.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +0.1%
Race avg drop: +3.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:06 -3.6% 36th 6:10
Run 2 6:28 5:48 +11.2% 80th 5:53
Run 3 6:03 6:00 +0.7% 53th 6:05
Run 4 6:19 6:08 +2.9% 59th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:40 +4.7% 75th 4:42
Sled Push strength 1:43 1:55 -10.8% 30th 1:57
Sled Pull strength 3:11 3:15 -2.4% 46th 3:18
Burpee Broad Jump aerobic 2:56 3:50 -23.5% 12th 3:55
Row aerobic 5:08 5:07 +0.2% 52th 5:09
Farmers Carry strength 2:06 1:55 +9.0% 71th 1:57
Sandbag Lunges strength 4:02 3:40 +9.7% 68th 3:45
Wall Balls strength 4:25 4:23 +0.6% 56th 4:27
Total Running running 24:43 42:16 -41.5% 0th 42:52

How to Read This Analysis