Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
623
Total Time
1:27:49
Overall Percentile
88.7
Lower is faster
Athlete
Frode Svensson

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +15.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:20 +7.6% 96th 4:28
Run 2 6:51 6:16 +9.1% 97th 5:17
Run 3 7:10 6:40 +7.4% 95th 5:34
Run 4 7:09 6:44 +6.2% 94th 5:38
Run 5 7:05 6:57 +1.7% 91th 5:46
Run 6 6:48 6:45 +0.7% 90th 5:38
Run 7 6:47 6:44 +0.7% 90th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:10 -3.9% 74th 3:53
Sled Push strength 1:28 1:53 -22.8% 33th 1:35
Sled Pull strength 2:59 3:43 -19.7% 53th 3:01
Burpee Broad Jump aerobic 2:27 3:55 -37.5% 17th 3:04
Row aerobic 4:42 4:48 -2.3% 83th 4:25
Farmers Carry strength 1:08 1:49 -37.9% 2th 1:32
Sandbag Lunges strength 3:52 4:18 -10.3% 74th 3:28
Wall Balls strength 4:42 5:15 -10.5% 72th 4:24
Total Running running 47:35 45:51 +3.8% 92th 38:22

How to Read This Analysis