Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
670
Total Time
1:28:01
Overall Percentile
54.8
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +7.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:09 +6.0% 69th 6:10
Run 2 6:07 5:52 +4.1% 64th 5:53
Run 3 6:12 6:04 +2.1% 59th 6:05
Run 4 6:21 6:12 +2.2% 60th 6:13
Run 5 6:29 6:23 +1.5% 61th 6:23
Run 6 6:35 6:22 +3.3% 63th 6:22
Run 7 6:29 6:22 +1.8% 62th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.3% 29th 4:42
Sled Push strength 1:40 1:57 -14.8% 25th 1:57
Sled Pull strength 3:48 3:18 +14.8% 80th 3:18
Burpee Broad Jump aerobic 3:05 3:54 -21.1% 19th 3:55
Row aerobic 4:55 5:09 -4.6% 27th 5:09
Farmers Carry strength 2:06 1:56 +7.7% 71th 1:57
Sandbag Lunges strength 3:31 3:44 -6.0% 44th 3:45
Wall Balls strength 4:32 4:26 +1.9% 61th 4:27
Total Running running 44:45 42:48 +4.5% 64th 42:52

How to Read This Analysis