Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
686
Total Time
1:28:22
Overall Percentile
56.1
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +3.3%
Race avg drop: +7.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:11 +7.5% 74th 6:10
Run 2 5:58 5:53 +1.2% 56th 5:53
Run 3 6:14 6:05 +2.2% 61th 6:05
Run 4 6:31 6:14 +4.5% 68th 6:13
Run 5 6:29 6:24 +1.0% 61th 6:23
Run 6 6:29 6:23 +1.3% 60th 6:22
Run 7 6:33 6:23 +2.4% 64th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:42 +1.5% 63th 4:42
Sled Push strength 2:21 1:57 +19.5% 86th 1:57
Sled Pull strength 3:23 3:19 +1.7% 59th 3:18
Burpee Broad Jump aerobic 3:44 3:56 -5.1% 48th 3:55
Row aerobic 4:55 5:09 -4.8% 27th 5:09
Farmers Carry strength 1:48 1:57 -8.1% 32th 1:57
Sandbag Lunges strength 3:35 3:45 -4.8% 48th 3:45
Wall Balls strength 4:13 4:28 -5.6% 44th 4:27
Total Running running 44:53 42:59 +4.4% 65th 42:52

How to Read This Analysis