Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
689
Total Time
1:28:25
Overall Percentile
56.3
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +7.4%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:11 +0.4% 53th 6:10
Run 2 5:59 5:54 +1.4% 57th 5:53
Run 3 6:04 6:06 -0.6% 54th 6:05
Run 4 6:26 6:14 +3.1% 64th 6:13
Run 5 6:57 6:25 +8.3% 74th 6:23
Run 6 7:30 6:24 +17.1% 88th 6:22
Run 7 6:46 6:24 +5.7% 70th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:42 +3.2% 72th 4:42
Sled Push strength 1:32 1:58 -22.1% 10th 1:57
Sled Pull strength 2:31 3:19 -24.4% 6th 3:18
Burpee Broad Jump aerobic 2:43 3:56 -31.0% 6th 3:55
Row aerobic 5:27 5:09 +5.5% 80th 5:09
Farmers Carry strength 2:18 1:57 +17.4% 88th 1:57
Sandbag Lunges strength 3:15 3:46 -13.8% 29th 3:45
Wall Balls strength 3:33 4:28 -20.6% 6th 4:27
Total Running running 45:55 43:01 +6.7% 71th 42:52

How to Read This Analysis