Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
6
Total Time
1:04:16
Overall Percentile
0.5
Lower is faster

Category Performance Summary

aerobic

+18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+32.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +7.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:40 -4.7% 1th 6:10
Run 2 4:19 4:24 -1.9% 1th 5:53
Run 3 4:03 4:30 -10.0% 0th 6:05
Run 4 4:09 4:31 -8.2% 0th 6:13
Run 5 4:12 4:26 -5.3% 0th 6:23
Run 6 4:18 4:26 -3.2% 0th 6:22
Run 7 4:11 4:21 -4.2% 0th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:04 +7.8% 18th 4:42
Sled Push strength 1:56 1:14 +56.7% 54th 1:57
Sled Pull strength 2:25 2:09 +12.4% 4th 3:18
Burpee Broad Jump aerobic 3:02 2:07 +42.4% 17th 3:55
Row aerobic 4:43 4:25 +6.6% 11th 5:09
Farmers Carry strength 1:43 1:23 +23.4% 21th 1:57
Sandbag Lunges strength 3:00 2:11 +36.9% 17th 3:45
Wall Balls strength 4:02 3:05 +30.4% 31th 4:27
Total Running running 29:39 30:06 -1.5% 3th 42:52

How to Read This Analysis