Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
719
Total Time
1:29:00
Overall Percentile
59.0
Lower is faster
Athlete
Vanessa Rodrigo

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:13 +1.7% 59th 6:10
Run 2 6:23 5:56 +7.5% 78th 5:53
Run 3 6:25 6:08 +4.5% 70th 6:05
Run 4 6:29 6:16 +3.2% 66th 6:13
Run 5 6:26 6:28 -0.5% 59th 6:23
Run 6 6:37 6:27 +2.6% 65th 6:22
Run 7 6:41 6:27 +3.6% 67th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:43 -0.6% 53th 4:42
Sled Push strength 1:48 1:59 -9.3% 40th 1:57
Sled Pull strength 2:58 3:21 -11.6% 31th 3:18
Burpee Broad Jump aerobic 4:16 3:58 +7.1% 69th 3:55
Row aerobic 5:02 5:10 -2.9% 41th 5:09
Farmers Carry strength 1:58 1:58 -0.3% 56th 1:57
Sandbag Lunges strength 3:24 3:48 -10.7% 38th 3:45
Wall Balls strength 4:10 4:30 -7.5% 41th 4:27
Total Running running 45:21 43:20 +4.7% 68th 42:52

How to Read This Analysis