Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
720
Total Time
1:29:00
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:13 -0.4% 52th 6:10
Run 2 6:01 5:56 +1.3% 59th 5:53
Run 3 5:52 6:08 -4.4% 44th 6:05
Run 4 6:30 6:16 +3.5% 67th 6:13
Run 5 6:18 6:28 -2.6% 53th 6:23
Run 6 6:30 6:27 +0.8% 60th 6:22
Run 7 6:32 6:27 +1.3% 64th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:43 -7.0% 18th 4:42
Sled Push strength 1:47 1:59 -10.2% 38th 1:57
Sled Pull strength 2:51 3:21 -15.1% 23th 3:18
Burpee Broad Jump aerobic 4:45 3:58 +19.3% 81th 3:55
Row aerobic 4:57 5:10 -4.5% 31th 5:09
Farmers Carry strength 1:59 1:58 +0.5% 58th 1:57
Sandbag Lunges strength 4:33 3:48 +19.5% 85th 3:45
Wall Balls strength 4:41 4:30 +4.0% 68th 4:27
Total Running running 43:55 43:20 +1.3% 59th 42:52

How to Read This Analysis