Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
721
Total Time
1:29:00
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +6.9%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:13 -1.2% 49th 6:10
Run 2 5:30 5:56 -7.4% 32th 5:53
Run 3 5:56 6:08 -3.4% 48th 6:05
Run 4 5:58 6:16 -5.0% 42th 6:13
Run 5 6:05 6:28 -5.9% 43th 6:23
Run 6 6:08 6:27 -4.9% 45th 6:22
Run 7 6:19 6:27 -2.1% 55th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:43 +2.9% 72th 4:42
Sled Push strength 1:40 1:59 -16.0% 25th 1:57
Sled Pull strength 3:27 3:21 +2.8% 63th 3:18
Burpee Broad Jump aerobic 3:01 3:58 -24.2% 16th 3:55
Row aerobic 5:15 5:10 +1.3% 65th 5:09
Farmers Carry strength 2:16 1:58 +14.9% 86th 1:57
Sandbag Lunges strength 2:58 3:48 -22.1% 16th 3:45
Wall Balls strength 5:01 4:30 +11.4% 80th 4:27
Total Running running 42:05 43:20 -2.9% 46th 42:52

How to Read This Analysis