Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
729
Total Time
1:29:11
Overall Percentile
59.6
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:14 +4.2% 67th 6:10
Run 2 6:03 5:56 +1.7% 61th 5:53
Run 3 6:33 6:09 +6.5% 75th 6:05
Run 4 6:31 6:17 +3.5% 68th 6:13
Run 5 6:28 6:28 -0.3% 60th 6:23
Run 6 6:46 6:27 +4.7% 69th 6:22
Run 7 6:43 6:28 +3.9% 68th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:44 -0.4% 55th 4:42
Sled Push strength 1:59 1:59 -0.4% 59th 1:57
Sled Pull strength 2:53 3:21 -14.3% 26th 3:18
Burpee Broad Jump aerobic 3:54 3:59 -2.4% 55th 3:55
Row aerobic 4:52 5:11 -6.2% 23th 5:09
Farmers Carry strength 1:32 1:58 -22.5% 7th 1:57
Sandbag Lunges strength 3:32 3:49 -7.5% 45th 3:45
Wall Balls strength 4:31 4:30 +0.1% 59th 4:27
Total Running running 45:34 43:25 +4.9% 69th 42:52

How to Read This Analysis