Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lewis Klefsåsvold
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.4%
Race avg drop: +15.7%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 5:25 | -22.3% | 41th | 4:28 |
| Run 2 | 6:10 | 6:22 | -3.3% | 86th | 5:17 |
| Run 3 | 6:46 | 6:47 | -0.3% | 90th | 5:34 |
| Run 4 | 6:40 | 6:50 | -2.6% | 88th | 5:38 |
| Run 5 | 6:47 | 7:04 | -4.2% | 87th | 5:46 |
| Run 6 | 6:44 | 6:51 | -1.9% | 88th | 5:38 |
| Run 7 | 7:01 | 6:50 | +2.5% | 93th | 5:37 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 29.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:12 | -6.6% | 62th | 3:53 |
| Sled Push | strength | 1:52 | 1:55 | -3.3% | 88th | 1:35 |
| Sled Pull | strength | 3:24 | 3:47 | -10.2% | 76th | 3:01 |
| Burpee Broad Jump | aerobic | 4:23 | 4:00 | +9.4% | 96th | 3:04 |
| Row | aerobic | 4:44 | 4:50 | -2.3% | 86th | 4:25 |
| Farmers Carry | strength | 1:49 | 1:51 | -2.0% | 88th | 1:32 |
| Sandbag Lunges | strength | 5:41 | 4:23 | +29.3% | 100th | 3:28 |
| Wall Balls | strength | 4:47 | 5:20 | -10.4% | 76th | 4:24 |
| Total Running | running | 44:21 | 46:36 | -4.9% | 85th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength