Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Irene Baliqi
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.6%
Race avg drop: +8.0%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 6:18 | -6.7% | 36th | 6:10 |
| Run 2 | 6:18 | 6:00 | +4.7% | 74th | 5:53 |
| Run 3 | 6:08 | 6:13 | -1.5% | 56th | 6:05 |
| Run 4 | 6:29 | 6:22 | +1.7% | 66th | 6:13 |
| Run 5 | 6:39 | 6:34 | +1.2% | 66th | 6:23 |
| Run 6 | 6:57 | 6:33 | +6.0% | 74th | 6:22 |
Training Recommendations
- → Specific weakness: Sled Pull - 34.5% slower than expected
- → Specific weakness: Sled Push - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:45 | -0.6% | 57th | 4:42 |
| Sled Push | strength | 2:11 | 2:01 | +7.9% | 76th | 1:57 |
| Sled Pull | strength | 4:36 | 3:25 | +34.5% | 97th | 3:18 |
| Burpee Broad Jump | aerobic | 3:41 | 4:04 | -9.7% | 44th | 3:55 |
| Row | aerobic | 4:49 | 5:13 | -7.7% | 19th | 5:09 |
| Farmers Carry | strength | 1:49 | 2:00 | -9.3% | 35th | 1:57 |
| Sandbag Lunges | strength | 3:50 | 3:53 | -1.5% | 60th | 3:45 |
| Wall Balls | strength | 3:49 | 4:34 | -16.6% | 17th | 4:27 |
| Total Running | running | 38:24 | 44:01 | -12.8% | 23th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength