Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexa Petrone
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.4%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 6:18 | +0.9% | 61th | 6:10 |
| Run 2 | 5:58 | 6:01 | -0.9% | 56th | 5:53 |
| Run 3 | 6:03 | 6:13 | -2.8% | 53th | 6:05 |
| Run 4 | 6:14 | 6:22 | -2.2% | 56th | 6:13 |
| Run 5 | 6:13 | 6:34 | -5.5% | 49th | 6:23 |
| Run 6 | 6:25 | 6:33 | -2.2% | 57th | 6:22 |
| Run 7 | 6:18 | 6:33 | -4.0% | 54th | 6:22 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 39.9% slower than expected
- → Specific weakness: Farmers Carry - 13.1% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:45 | -4.2% | 36th | 4:42 |
| Sled Push | strength | 2:50 | 2:01 | +39.9% | 98th | 1:57 |
| Sled Pull | strength | 3:42 | 3:25 | +8.1% | 76th | 3:18 |
| Burpee Broad Jump | aerobic | 4:12 | 4:04 | +2.9% | 67th | 3:55 |
| Row | aerobic | 5:01 | 5:13 | -3.9% | 39th | 5:09 |
| Farmers Carry | strength | 2:16 | 2:00 | +13.1% | 86th | 1:57 |
| Sandbag Lunges | strength | 4:16 | 3:53 | +9.6% | 76th | 3:45 |
| Wall Balls | strength | 4:30 | 4:34 | -1.7% | 59th | 4:27 |
| Total Running | running | 43:33 | 44:02 | -1.1% | 56th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength