Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
776
Total Time
1:30:38
Overall Percentile
63.5
Lower is faster
Athlete
Samantha Springstead

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +8.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:19 -0.2% 59th 6:10
Run 2 6:22 6:02 +5.4% 77th 5:53
Run 3 6:18 6:14 +0.8% 65th 6:05
Run 4 6:37 6:23 +3.4% 72th 6:13
Run 5 6:31 6:36 -1.3% 62th 6:23
Run 6 6:27 6:35 -2.0% 59th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:46 +0.2% 63th 4:42
Sled Push strength 1:55 2:02 -5.8% 52th 1:57
Sled Pull strength 3:17 3:26 -4.5% 53th 3:18
Burpee Broad Jump aerobic 3:59 4:06 -3.0% 59th 3:55
Row aerobic 5:09 5:13 -1.6% 54th 5:09
Farmers Carry strength 2:01 2:00 +0.3% 63th 1:57
Sandbag Lunges strength 3:41 3:54 -5.9% 52th 3:45
Wall Balls strength 4:36 4:35 +0.1% 64th 4:27
Total Running running 38:34 44:12 -12.8% 24th 42:52

How to Read This Analysis