Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
637
Total Time
1:29:32
Overall Percentile
90.7
Lower is faster
Athlete
Sebastian Bugge

Category Performance Summary

aerobic

-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +15.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 5:27 -28.3% 25th 4:28
Run 2 8:37 6:24 +34.4% 100th 5:17
Run 3 10:42 6:49 +56.9% 100th 5:34
Run 4 7:19 6:52 +6.3% 97th 5:38
Run 5 7:05 7:07 -0.5% 91th 5:46
Run 6 6:46 6:54 -2.0% 89th 5:38
Run 7 6:31 6:53 -5.4% 86th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:13 -10.0% 39th 3:53
Sled Push strength 1:44 1:56 -10.7% 74th 1:35
Sled Pull strength 3:25 3:48 -10.3% 77th 3:01
Burpee Broad Jump aerobic 2:36 4:02 -35.5% 26th 3:04
Row aerobic 4:39 4:51 -4.3% 79th 4:25
Farmers Carry strength 1:37 1:51 -13.2% 68th 1:32
Sandbag Lunges strength 3:10 4:25 -28.4% 36th 3:28
Wall Balls strength 5:10 5:22 -3.7% 86th 4:24
Total Running running 50:55 46:51 +8.6% 97th 38:22

How to Read This Analysis