Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
792
Total Time
1:31:04
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:21 -7.2% 37th 6:10
Run 2 6:08 6:03 +1.1% 65th 5:53
Run 3 6:18 6:16 +0.4% 65th 6:05
Run 4 6:22 6:25 -1.0% 61th 6:13
Run 5 6:36 6:38 -0.6% 64th 6:23
Run 6 6:21 6:37 -4.1% 55th 6:22
Run 7 6:17 6:37 -5.2% 53th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:47 +1.7% 72th 4:42
Sled Push strength 1:47 2:02 -12.9% 38th 1:57
Sled Pull strength 3:16 3:27 -5.5% 52th 3:18
Burpee Broad Jump aerobic 5:24 4:08 +30.5% 93th 3:55
Row aerobic 5:25 5:14 +3.3% 78th 5:09
Farmers Carry strength 1:52 2:01 -7.7% 42th 1:57
Sandbag Lunges strength 3:30 3:56 -11.2% 43th 3:45
Wall Balls strength 6:10 4:37 +33.4% 98th 4:27
Total Running running 43:56 44:26 -1.1% 59th 42:52

How to Read This Analysis