Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
641
Total Time
1:29:56
Overall Percentile
91.5
Lower is faster

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +17.0%
Race avg drop: +15.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:29 +2.4% 94th 4:28
Run 2 6:51 6:26 +6.3% 97th 5:17
Run 3 7:09 6:51 +4.3% 95th 5:34
Run 4 7:15 6:54 +4.8% 96th 5:38
Run 5 7:23 7:09 +3.1% 94th 5:46
Run 6 7:19 6:56 +5.5% 95th 5:38
Run 7 7:16 6:55 +5.0% 94th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:13 -1.9% 86th 3:53
Sled Push strength 1:43 1:56 -12.0% 73th 1:35
Sled Pull strength 3:33 3:49 -7.3% 84th 3:01
Burpee Broad Jump aerobic 2:58 4:03 -26.9% 50th 3:04
Row aerobic 4:35 4:52 -5.9% 72th 4:25
Farmers Carry strength 1:30 1:52 -19.9% 47th 1:32
Sandbag Lunges strength 3:55 4:26 -12.0% 76th 3:28
Wall Balls strength 4:43 5:23 -12.5% 73th 4:24
Total Running running 48:50 47:05 +3.7% 95th 38:22

How to Read This Analysis