Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
830
Total Time
1:32:39
Overall Percentile
67.9
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +14.1%
Race avg drop: +7.4%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:27 +0.7% 67th 6:10
Run 2 6:14 6:09 +1.1% 71th 5:53
Run 3 6:33 6:22 +2.6% 75th 6:05
Run 4 6:58 6:32 +6.5% 82th 6:13
Run 5 7:12 6:46 +6.4% 80th 6:23
Run 6 7:16 6:44 +7.7% 83th 6:22
Run 7 7:16 6:45 +7.5% 81th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:49 -3.3% 48th 4:42
Sled Push strength 2:14 2:05 +6.6% 80th 1:57
Sled Pull strength 3:33 3:32 +0.4% 69th 3:18
Burpee Broad Jump aerobic 3:11 4:15 -25.2% 22th 3:55
Row aerobic 5:27 5:17 +3.0% 80th 5:09
Farmers Carry strength 1:51 2:03 -10.1% 39th 1:57
Sandbag Lunges strength 3:52 4:02 -4.4% 61th 3:45
Wall Balls strength 4:08 4:42 -12.3% 39th 4:27
Total Running running 47:59 45:17 +6.0% 80th 42:52

How to Read This Analysis