Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
832
Total Time
1:32:40
Overall Percentile
68.0
Lower is faster
Athlete
Gina Hall

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +13.0%
Race avg drop: +7.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:27 -0.4% 63th 6:10
Run 2 6:18 6:09 +2.2% 74th 5:53
Run 3 6:31 6:22 +2.1% 73th 6:05
Run 4 6:49 6:32 +4.2% 78th 6:13
Run 5 6:47 6:46 +0.2% 70th 6:23
Run 6 6:58 6:44 +3.2% 75th 6:22
Run 7 7:25 6:45 +9.7% 84th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:49 +2.2% 78th 4:42
Sled Push strength 2:02 2:05 -3.0% 63th 1:57
Sled Pull strength 3:21 3:32 -5.3% 57th 3:18
Burpee Broad Jump aerobic 3:07 4:15 -26.8% 20th 3:55
Row aerobic 5:01 5:17 -5.2% 39th 5:09
Farmers Carry strength 1:55 2:03 -6.9% 48th 1:57
Sandbag Lunges strength 3:49 4:02 -5.7% 59th 3:45
Wall Balls strength 4:20 4:42 -8.0% 51th 4:27
Total Running running 47:14 45:17 +4.3% 77th 42:52

How to Read This Analysis